1. herb crusted lemon SALMON

This wholesome, flavorful dinner features a perfectly baked salmon fillet encrusted with a fragrant blend of fresh dill, parsley, and zesty lemon, creating a light, citrusy crust that enhances the natural richness of the fish. Paired with caramelized sweet potatoes for a touch of natural sweetness and satisfying fiber. On the side, garlicky sautéed spinach adds a savory, nutrient-dense green. Balanced, vibrant, and heart-healthy, this dish is both comforting and refreshingly clean.

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2. garlic chicken in a cream sauce