This bold, nourishing bowl brings together savory ground turkey seasoned with warming spices, roasted sweet potatoes for natural sweetness and fiber, and a vibrant mix of sautéed or roasted veggies. This bowl comes in a variety of flavor profiles highlighting different cuisines such as Mediterranean, Mexican, or Asian for fresh and inspired meals! Served with crisp lettuce leaves on the side for optional wraps —this meal delivers balanced macros, big flavor, and gut-friendly goodness in every bite.

This light yet satisfying tuna wrap is a fresh take on a classic favorite. Made with lean, protein-packed tuna wrapped in a whole-grain tortilla alongside crisp spinach, shredded carrots, cucumbers, and onions for a satisfying crunch. A drizzle of lemon-dill or hummus-based sauce adds a burst of flavor without the heaviness of traditional mayo. Served with a colorful side of seasonal fresh fruit, this meal is balanced, heart-healthy, and perfect for a quick lunch that doesn't compromise on nutrition or taste.

These fresh tofu spring rolls are bursting with color, crunch, and clean plant-based ingredients. Wrapped in rice paper, each roll is filled with marinated tofu, shredded cabbage, carrots, cucumbers, bell peppers, and fresh herbs like mint and cilantro for a cooling, refreshing bite. On the side, enjoy a chilled Asian-inspired salad of either rice noodles or shredded veggies, bringing extra texture, flavor, and satisfaction to this refreshing, nutrient-rich meal. available in Vegetarian and Vegan styles.

This vibrant Mediterranean salad is as delicious as it is nourishing. Cold pasta, crisp cucumbers, juicy cherry tomatoes, red onion, briny Kalamata olives, creamy feta cheese, and hearty chickpeas are tossed in a zesty lemon-oregano vinaigrette. It’s a fiber- rich and protein-packed base top it with your choice of grilled chicken or tender steak for an extra boost of satisfying protein! Fresh, bold, and full of heart-healthy but light ingredients, this salad is a perfect blend of Mediterranean flavor and everyday freshness.