2. Yogurt Parfait

This wholesome breakfast parfait layers creamy yogurt with crunchy granola, nutrient-dense chia seeds, and a medley of fresh, seasonal fruit for a balanced start to your day. Rich in probiotics, the yogurt supports gut health, while chia seeds deliver heart-healthy omega-3s and long-lasting fiber. A modest sprinkle of whole-grain granola adds satisfying crunch and slow-digesting carbs for steady energy. Bursts of natural sweetness from berries, kiwi, or mango not only brighten the flavor but also provide a boost of antioxidants and vitamins. It’s a quick, nourishing breakfast that feels indulgent—yet fuels your body with everything it needs to thrive.